Hey everyone! I've been thinking about incorporating some supplemental aids into my fitness routine, like protein shakes and pre-workout supplements. What do you all think about using them?
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Riolanim Garundas
Apr 17
Personally, I'm all for it. I've been using protein shakes for a while now, and I've noticed a significant improvement in my muscle recovery and overall gains. As long as you're using reputable products and not overdoing it, I think they can be really beneficial.
Personally, I'm all for it. I've been using protein shakes for a while now, and I've noticed a significant improvement in my muscle recovery and overall gains. As long as you're using reputable products and not overdoing it, I think they can be really beneficial.